Find Your Edge Flow w/ Samantha

“Your present circumstances don’t determine where you can go, they merely determine where you start.” – Nido Qubient

Mindful movement and music for all level yogis. Led by Samantha “every yoga pose is meaningful and when paired with the breath potentially profound. This is your time to set intentions, create space in your body, rinse out toxins and declutter the mind! Let me be you guide.”

A Vinyasa Flow that encourages you to find your edge with plenty of thigh strengthening and toning.

All levels welcome | 1 hour | @samantha29r