Get This Livestream Class & More with YogaMix Online
Already subscribed? Sign In
YogaMix Flow w/ Gina and Puff Daddy- Half Moon
Hit the sweet spot with studio owner, Gina. Authentic and inspired, this mix level power vinyasa flow links breath to movement and comes with carefully curated tunes. The yoga and music work in concert so you can get out of your head, build body heat and ignite your soul. Feel free to ramp up/down or modify to suit your day. Experience helpful but not required.
You know it’s a good day when P Diddy comes to class. Ease into this practice w/ the inversion Sleeping Tiger and end with Shoulder Stand. This flow is peppered with hip openers like Half Moon & Bound Angle.
Follow Gina @dj.downdawg
1 hour/ Level 2