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Yoga Express w/ Maureen | Arm Balancing & Inversions (30 mins)
For those that love to flow upside down and sideways and everything in between. Join 500 YTT Maureen Dinkins of Clarity Global for a short and sweet vinyasa flow. Intermediate w/options for all.
This workshop style gets you ready to flow upside down in forearm balance and headstand. You’ll warm up and cool down just like a normal class with plenty of time to practice the inversions.
Intermediate | 30 mins | @maureendinkins