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World Dance Cardio w/ Laila- African

Tonight’s Cardio Dance Party class focus is African!! Come shimmy with Laila, dancer and choreographer from World Dance Orlando, in this HIIT style dance class where you will get to learn basic African dance steps mixed with exercise moves.  Cardio Dance Party w/Laila let’s you break a sweat while dancing to a variety of dance genres like African, Samba, Soca, Polynesian, Irish, and more! This is a HIIT style dance class with each class focusing on a different dance style. Sneakers or dance shoes recommended. No previous dance experience required. 
All Levels | 60min | @WorldDanceOrlando