Soul Flow w/ Samantha

“Your present circumstances don’t determine where you can go, they merely determine where you start.” – Nido Qubient

Mindful movement and R&B tunes.  Led by Samantha “every yoga pose is meaningful and when paired with the breath potentially profound. This is your time to set intentions, create space in your body, rinse out toxins and declutter the mind! Let me be your guide.”

This session is for those that like to move through vinyasa slowly and enjoy holding the poses.

Level 2 | 1 hour | @samantha29r