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Slow Vinyasa Flow w/ Tara

For those that enjoy a slow paced and thoughtful vinyasa flow class. Ramp up or down as you mindfully move through poses that build heat in the body while increasing strength and flexibility. This yummy class will leave you feeling centered and more open in your mind, body and soul. Led by artist, writer, mermaid Tara

Level 2 | 1 hour | @tbrad_3