Soul Flow w/ Tara

Soul Flow is a vinyasa based- moving meditation to strengthen the body, focus the mind and uplift the soul. This flow works in concert with an empowering playlist to move your spirit. Led by Tara, learn to go with the flow, play your edge and practice at your own level (beginner-advanced).
All levels | 1 Hour | @tbrad_3

Tara’s Tunes: