Get This Livestream Class & More with YogaMix Online

Already subscribed? Sign In

Slow Vinyasa Flow w/ Tara

Experience helpful but not required because artist/writer/yogi/mermaid Tara will gently guide you through planks and warriors in her soulful and sweet way. This vinyasa flow is perfect for those who have a strong practice, enjoy building heat and want to mindfully move through poses and mentally unwind. Highlights include yummy shoulder openers and detoxifying twists.

Level 2 | 1 hour | @tbrad_3