Get This Livestream Class & More with YogaMix Online
Already subscribed? Sign In
Hatha Heaven w/ Danielle
All levels welcome and a great place for beginners. Learn proper alignment and breathing technique in this class that focuses on flexibility and agility. Mindful movement and long holds help create space in the body, promote mental clarity and build confidence. Also great for athletes recovery day.
All levels | 1 hour | @divinepostures