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Fun Flow & Sound Healing w/ Kelly
We love happy beginnings- celebrate the weekend with teacher, dancer and world traveler Kelly. This feel good vinyasa stretchy vinyasa flow includes breath work, mindful movement and plenty of smiles. Inclusivity is a pillar of our practice and you can certainly feel that in Kelly’s eclectic playlist – enjoy uplifting tunes- anything from reggae to EDM. This class ends with a blissful sound healing meditation.
All levels | 55 minutes | @kellypeacefulwarrior