Barre None w/ Ajay (45 mins)

Now you don’t need a ballet bar to get the transformative benefits of Barre Fitness. This hybrid class combines ballet inspired moves with elements of Pilates, dance, yoga and strength training.  High reps & small movements provide cardio and increase metabolism. This total body workout will tighten, tone and lift in all the right places.

All levels | 45 mins | @ajayogi22