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Barre None w/ Ajay (45 mins)
Now you don’t need a ballet bar to get the transformative benefits of Barre Fitness. This hybrid class combines ballet inspired moves with elements of Pilates, dance, yoga and strength training. High reps & small movements provide cardio and increase metabolism. This total body workout will tighten, tone and lift in all the right places.
All levels | 45 mins | @ajayogi22