Balancing Poses w/ Maureen (20 mins)

Balancing poses to help start your day on the right foot.

Anytime is a great time to practice balancing poses. You can even do it while waiting in line at the supermarket. Practice these easy balancing poses that help build strength and focus to the body and mind. Start your day with balance, and let it continue in all that you do for the rest of the day.

All levels | 20 mins | @maureendinkins