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Abs Enfuego w/ Samantha

30 mins totally core focused slow and steady wins the race. Slow concentrated movements help target the lower obliques, transverse abdominals, and tighten that lower belly! ALL levels welcome. This class will walk you through each movement, dedicating time to make sure you are taking it slow and engaging the WHOLE CORE!! Who wants 6, 8, or just 4 pack abs? Or maybe you’re just looking to tone up for a slimmer waist. This class has you covered!