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Detox Flow w/ Samantha
Your present circumstances don’t determine where you can go, they merely determine where you start.” – Nido Qubient
Mindful movement and music for all level yogis. Led by Samantha “every yoga pose is meaningful and when paired with the breath potentially profound. This is your time to set intentions, create space in your body, rinse out toxins and declutter the mind! Let me be you guide.”
Every flow w/ Samantha includes a little “abs enfuego” and opening up tight hips to release emotions and stagnant energy. In this session there is a special emphasis on detoxifying muscles and cleansing organs.
All levels welcome | 1 hour | @samantha29r